High Cholesterol Centre

High Cholesterol Centre2020-09-10T11:06:07+00:00

Cholesterol is a soft, fat-like, waxy substance found in the bloodstream and in all your body’s cells. It’s normal to have cholesterol and it’s an important part of a healthy body because it is used for producing cell membranes and some hormones. It also serves other needed bodily functions. But too much cholesterol in the blood is a major risk for coronary heart disease (which leads to heart attack) and for stroke. Hypercholesterolaemia is the medical term for high levels of blood cholesterol.

Health is wealth

Good health is our greatest source of wealth. Without it, we would not have the energy, strength and confidence to succeed, to love and to enjoy life. Without it, we [...]

High Cholesterol FAQs

These are the most frequently asked questions about high cholesterol. Question: What is cholesterol? Answer: Cholesterol is an essential fatty substance known as a lipid and is manufactured in the [...]

Cardiovascular risk factors

There are many risk factors associated with coronary heart disease and stroke. The major risk factors – tobacco use, alcohol use, high blood pressure (hypertension), high cholesterol, obesity, physical inactivity [...]

FAQs about high cholesterol

These are the most frequently asked questions about high cholesterol. Question: What is cholesterol? Answer: Cholesterol is an essential fatty substance known as a lipid and is manufactured in the [...]

Consequences of uncontrolled high cholesterol

Uncontrolled high cholesterol levels can lead to a build-up of fatty plaque in the walls of the body’s larger arteries. This process is known as atherosclerosis and has different consequences [...]

Exercise and cholesterol

Exercise will increase the good cholesterol circulating in your body and provide health spin-offs beyond just lowering your total cholesterol. Weight has a significant impact on your heart health and [...]

Childhood cholesterol: have your child tested

The most recent clinical reports on childhood cholesterol from leading paediatricians emphasise the role of cholesterol testing in maintaining a child’s cardiovascular health. These reports actually replace previous understandings of [...]

What is cholesterol? And how it is formed?

Knowing the facts about cholesterol can reduce your risk for a heart attack or stroke. But understanding what cholesterol is and how it affects your health are only the beginning. [...]

High cholesterol and your diet

Lowering your cholesterol can be a huge step in decreasing your risks of health complications such as heart disease. General tips Saturated fats should be avoided or reduced, and trans [...]

Prevention of high cholesterol

A diet low in saturated fat, trans fat and cholesterol, plenty of exercise, weight management, and no smoking can help prevent high cholesterol. Because cholesterol levels tend to increase with [...]

Treatment for high cholesterol

Adoption of a healthier lifestyle, including aerobatic exercise and a low-fat diet, should reduce high cholesterol, obesity and, ultimately, the risk of coronary heart disease. Lifestyle changes Your diet, weight, [...]

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