Diabetes is a disease that affects the way the body uses food. It is caused by a lack of insulin, which is a hormone made in the pancreas that helps the body’s cells use sugar (glucose) for energy. Insulin is necessary for the body to process nutrients (carbohydrates, fats and proteins), and its absence causes high sugar (glucose) levels in the blood.
There are two types of diabetes, namely:
- Type 1 diabetes or insulin-dependent diabetes
- Type 2 diabetes or non-insulin-dependent diabetes
Set up an optimal eating plan
Staying at optimum productivity during an 8-10 hour commute and workday is a challenge for almost everybody. Whether you are avoiding the afternoon slump, are pre-diabetic, or are diabetic and [...]
The link between sugar and Diabetes
Is Sugar to blame given that Diabetes is a disease marked by high blood sugar? Yes, and No - The truth is, the more sugar you ingest, whether, in the [...]
Health is wealth
Good health is our greatest source of wealth. Without it, we would not have the energy, strength and confidence to succeed, to love and to enjoy life. Without it, we [...]
Diabetes FAQ
These are the most frequently asked questions about diabetes. Question: What is diabetes? Answer: When the body is unable to produce or properly store and use glucose, a condition named [...]
Diabetic retinopathy
When high blood sugar levels damage the network of fine blood vessels that supply the retina at the back of the eye with oxygen and nutrients, it is known as [...]
Foot care for diabetics
Foot problems are almost entirely preventable if you take adequate care of your feet and have proper medical attention. On the other hand, if you don't take care of your [...]
What is diabetes?
Diabetes is a disease that affects the way the body uses food. It is caused by a lack of insulin, which is a hormone made in the pancreas that helps [...]
Diabetes and your diet
Healthy eating is important for everyone, whether you have diabetes or not. As there is no specific "diabetic" diet, it's best to see a dietician who can advise you according [...]
Diabetes and exercise
An old proverb says that those who do not find time for exercise will have to find the time for illness! Exercise should be an essential part of your daily [...]
Children living with diabetes
'Why my child?' you may well ask when told that your child has diabetes. You may feel guilty about your genes, or think that you caused diabetes by letting your [...]
Common diabetes concerns
Even with diligent diabetes management, it is still possible for your blood glucose to occasionally drop too low, or spike too high. Very high or very low blood sugar levels [...]
Do you have diabetes?
Diabetes is one of the top five killers in South Africa. Over three million South Africans suffer from the disease, and it's on the rise. The disease needs to be [...]