Diabetes is a disease that affects the way the body uses food. It is caused by a lack of insulin, which is a hormone made in the pancreas that helps the body’s cells use sugar (glucose) for energy. Insulin is necessary for the body to process nutrients (carbohydrates, fats and proteins), and its absence causes high sugar (glucose) levels in the blood.
There are two types of diabetes, namely:
- Type 1 diabetes or insulin-dependent diabetes
- Type 2 diabetes or non-insulin-dependent diabetes
Sweet but deadly early warning signs of Diabetes
Diabetes is often called a silent condition because its early warning signs are easy to miss. Many people only discover they have it after serious complications have already set in. [...]
Regular medical checkups: Your key to a healthy life
We are consistently inundated with messages about the importance of a healthy diet and exercise, and rightfully so. These are fundamental pillars of well-being. However, we often overlook the vital [...]
Debunking Diabetes: Myths, Facts, and what you really need to Know
Diabetes is one of the fastest-growing health challenges of our time, yet it remains covered in myths and misconceptions. As we observe Diabetes Month, it’s vital to clear up the [...]
Set up an optimal eating plan
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The link between sugar and Diabetes
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Health is wealth
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Diabetes FAQ
These are the most frequently asked questions about diabetes. Question: What is diabetes? Answer: When the body is unable to produce or properly store and use glucose, a condition named [...]
Diabetic retinopathy
When high blood sugar levels damage the network of fine blood vessels that supply the retina at the back of the eye with oxygen and nutrients, it is known as [...]
Foot care for diabetics
Foot problems are almost entirely preventable if you take adequate care of your feet and have proper medical attention. On the other hand, if you don't take care of your [...]
What is diabetes?
Diabetes is a disease that affects the way the body uses food. It is caused by a lack of insulin, which is a hormone made in the pancreas that helps [...]
Diabetes and your diet
Healthy eating is important for everyone, whether you have diabetes or not. As there is no specific "diabetic" diet, it's best to see a dietician who can advise you according [...]
Diabetes and exercise
An old proverb says that those who do not find time for exercise will have to find the time for illness! Exercise should be an essential part of your daily [...]
