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CONTACT LIFEASSIST

SHARE CALL: 0860 72 22 72
TOLL-FREE: 0800 060 026
INT: +27 11 912 1203
SMS: 32341
USSD: *134*20068#

HOW CAN WE HELP YOU?

Get in touch with LifeAssist to get advice, request counselling or email counselling by completing the form below. In case of an emergency, contact the LifeAssist National Support Centre on the number above.

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CONFIDENTIALITY GUARANTEED

This form is for an individual to contact LifeAssist. If you are completing the form on behalf of someone else, please include your name and contact number as well. Alternatively, please refer to the referral processes as outlined in the EWP handbook on page 15 or 18.

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Welcome to YOUR LifeAssist

Welcome to your wellness website where you have access to a wealth of information at your fingertips. The website has been designed to support your personal quest for wellness – physically, mentally and financially.

The website form part of the LifeAssist Employee Wellbeing Programme (EWP). To learn more about your counselling and advice service – and the wide scope of services available to you and your beneficiaries.

About Your Programme

At times we feel that it takes all we’ve got to merely stay alive, let alone thrive. At LifeAssist we have the expertise to help you to cope when the going gets tough. We also have the expertise to toughen you up and get you going!

What are the benefits?2017-09-08T10:02:45+00:00

We engage with our clients telephonically, face-to-face and electronically (through this Website) to address work-related and personal issues.

Who can use this service?2017-09-08T10:01:47+00:00

You, as an employee of the company, your spouse or adult life-partner(s), children* who are aged 13 years and older (natural, fostered or adopted), your relatives**, and domestic worker/helpers who are employed by you.

*Children must be financially dependent on the employee.
** Relatives and domestic worker/helpers must be financially dependent on the employee and reside in the same household. Household is defined the same physical address as the employee.

Telephone access – 24/7/3652017-10-03T10:42:02+00:00

Call our National Support Centre any time day or night. We will be available to give you information on the EWP, activate emergency trauma assistance, schedule face-to-face counselling and put you in touch with experts in physical, mental and emotional health, diet, fitness, finance and law.

Face-to-face engagement2017-09-11T14:19:04+00:00

At LifeAssist we love to engage personally face-to-face with individuals, families and groups at the workplace.

When you call, tell us what it is you need and we will arrange for you to see the best person for the job in an appropriate place, at a convenient time.

In the event of a critical incident that occur in the line of duty/at the workplace, LifeAssist can help by providing crisis containment and debriefing. Suitability for onsite response will be determined by unique circumstances of each event. This can be initiated by an onsite line manager or Health and Safety Officer.

Trauma counselling for individuals can be provided within 24 – 72 hours of the incident (initiated by the individual – i.e. self-referral).

Training2017-09-08T10:03:30+00:00

At LifeAssist we keep a finger on the pulse of the EWP, using the data generated from all levels of interaction with our clients to identify trends and highlight needs. This information is invaluable when we design training programmes in a variety of formats.

Online2017-10-03T09:31:47+00:00

If you prefer to engage with us online, please complete the form on the left hand side and we will phone you back. In case of an emergency, contact the LifeAssist National Support Centre on the contact number provided.

Can you be ensured of confidentiality? Absolutely! LifeAssist is bound by professional ethics around confidentiality. The exception is when we are legally obligated to disclose to relevant law enforcement authorities and persons being threatened.

For more information on this programme, contact us at help@lifeassist.co.za.

This Month’s Newsletter

Practical Steps to Consider when in Debt

Debt can feel overwhelming, but taking control of your finances and working towards being debt-free is both possible and empowering. By adopting the right strategies and staying committed, you can regain your financial footing. Here’s a practical guide to help you break free from debt and have peace of mind.

1. Acknowledge and Accept your Situation
The first step to getting out of debt is recognising where you stand financially. It’s easy to ignore bills and mounting debt, but being honest about your current situation is imperative. Gather all your debts—credit cards, loans, overdrafts, and any outstanding payments—and list them down. […]

Eat the Rainbow for Better Health

Did you know that the colours of the fruits and vegetables you eat can have a profound impact on your health? It’s not just about making your plate look beautiful—each colour offers its own unique [...]

Different Types of Rest

We often associate rest with simply getting enough sleep. While sleep is very important, true rest goes far beyond catching some zzz’s. Rest is about restoring the body, mind, and spirit, ensuring we function at [...]

7 Relationship Killer and Builders

In all relationships, harmful habits can often strain connections and lead to breakdowns in communication and trust. By taking a good hard look at your habits and replacing them with caring, nurturing ones, you can [...]

YOUR HEALTH CALENDAR

October 2024

World Mental Health Awareness Month
Breast Cancer Awareness Month (RSA)
Attention Deficit Hyperactivity Disorder Month (RSA)
Eye Care Awareness Month (RSA)
Go Sober for October Campaign

1 International Day of Older Persons
4 World Animal Day
5 World Meningitis Day
4 World Smile Day
7-11 School Health Week (RSA)
7- 13 National Nutrition Week (RSA)
10 World Mental Health Day
10 World Sight Day
11 World Vet Nurse Day
12 World Arthritis Day
12 World Hospice and Palliative Care Day
12- 20 World Bone and Joint Week
13 Int. Day for Natural Disaster Reduction
15 Global Handwashing Day
16 World Food Day
16 World Spine Day
16 World Restart a Heart Day
16 Boss’s Day
17 World Trauma Day
17 School Health Week (RSA)
17 Int. Day for the Eradication of Poverty
17 National Emergency Medical Services Day
20 National Down Syndrome Day (RSA)
20 World Osteoporosis Day
20 – 24 Int. Lead Poisoning Prevention Week
21 Global Iodine Deficiency Disorders Prevention Day
24 World Polio Day
28- 3/11 National Stroke Week
29 World Stroke Day
30 Africa Food and Nutrition Security Day
31 World Savings Day

November 2024

Movember – Men’s Health Awareness Month
Quality Month
Red Ribbon Month

1-7 Int. Stress Awareness Week
2 National Children’s Day (RSA)
3- 3/12 Disability Rights Awareness Month (RSA)
6 SADC Malaria Day
6 Int. Day of Stress Awareness
8 World Radiography Day
12 World Pneumonia Day
13 Int. Social Media Kindness Day
13 World Kindness Day
14 World Diabetes Day
14 World Quality Day
15 Int. Stand Up to Bullying Day
16 Int. Day for Tolerance
17 World Prematurity Day
18-24 World Antimicrobial Awareness Week
19 Int. Men’s Day
20 World Children’s Day
25 International Day for the Elimination of Violence against Women
25- 10/12 16 Days of Activism for No Violence Against Women and Children
29 Black Friday (Retail)

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