Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus.
Most people infected with the COVID-19 virus will experience mild to moderate respiratory illness and recover without requiring special treatment. Older people, and those with underlying medical problems like cardiovascular disease, diabetes, chronic respiratory disease, and cancer are more likely to develop serious illness.
The best way to prevent and slow down transmission is be well informed about the COVID-19 virus, the disease it causes and how it spreads. Protect yourself and others from infection by washing your hands or using an alcohol based rub frequently and not touching your face.
What has COVID taught us about mental health?
It’s not surprising that our mental health, as well as our physical health, was impacted by the pandemic. The ongoing uncertainty, enforced isolation (quarantine), remote working and learning, the constant [...]
Vaccinations: Where Are we Now?
After the multi-phased national rollout of COVID-19 vaccinations first began in February this year, there is some encouraging news for South Africans. As of the end of September 2021, more [...]
Helping Your Child Cope with Stress during the COVID-19 Pandemic
Babies born in 2020 are growing up in a strange world none of us could have imagined a year before. For these little ones, isolation and social distancing are normal, [...]
How has Covid impacted our mental health?
After more than a year of lockdown measures and COVID-preventative precautions, more and more people are feeling the strain. The fear and uncertainty around the pandemic has in some way [...]
Busting the Myths about Vaccinations
As the COVID-19 vaccine becomes more widely available, myths and misconceptions about the vaccine also continue to spread. These myths have left many people hesitant to get vaccinated. What are [...]
Back to School is Not What it Used To Be
When you had kids you didn’t think you’d be sending them back to school in January 2021 in the midst of a pandemic. It’s not exactly something you could prepare [...]
Pregnancy in a Pandemic
When you planned your pregnancy, you may have imagined attending antenatal classes, having your dream baby shower, and giving birth with your partner in the room. Being pregnant in a [...]
Fatigue During Times of Crisis
To say the least, 2020 has been a difficult year. We’re five months into lockdown and it has been tough. In the beginning, there was a sense of hopefulness that [...]
Keeping the momentum after lockdown
COVID-19 has had a mental and emotional impact on many of us. It has disrupted our lives, creating a sense of restlessness, uncertainty and new concerns. We may find we [...]
Consumer Tip
Feeling the pinch? COVID has had a financial effect on most of our lives. It’s therefore not a bad idea to relook at our finances, using these tips: Revise your [...]
The positives of returning to work and working remotely
Covid-19 forced many of us to work remotely and whether you’re returning to work or continuing to work from home, in a world where there is so much negativity relating [...]
Consumer Tip
The COVID-19 outbreak may have you rethinking how to manage your spending and income. The idea behind this budgeting method is to give every rand a job. A zero-based budget can [...]