Ingredients:

  •     2 cups mixed vegetables (e.g., bell peppers, broccoli, carrots, snap peas)
  •     1 cup tofu or chicken, cubed
  •     2 tbsp soy sauce
  •     1 tbsp vegetable oil
  •     1 tsp minced ginger
  •     2 cloves garlic, minced
  •     Cooked rice or noodles

Instructions:

  1. Heat vegetable oil in a large skillet or wok over medium-high heat.
  2. Add tofu or chicken and stir-fry until cooked through. Remove from the pan and set aside.
  3. In the same pan, add minced ginger and garlic. Stir-fry for a minute.
  4. Add the mixed vegetables and stir-fry for 3-5 minutes until they’re tender-crisp.
  5. Return the cooked tofu or chicken to the pan, add soy sauce, and stir-fry for another 2 minutes.
  6. Serve the vegetable stir-fry over cooked rice or noodles.