If you’re a working parent struggling to balance your career and your family life, here are a few quick tips to help you do that:
- Plan your work week carefully beforehand, to avoid unexpected overtime and late hours.
- Look for job opportunities in your field that offer options for flexi-time or telecommuting.
- Make a conscious decision not to take any work home with you.
- Establish a routine that will help you and your family get to school and work on time – this makes it easier for you to leave work on time without any guilt.
- Ask for help! This might mean dividing more responsibilities between you and your partner, or hiring a domestic worker or au pair to help around the house and give you more family time.