{"id":6181,"date":"2017-09-11T14:38:46","date_gmt":"2017-09-11T14:38:46","guid":{"rendered":"http:\/\/yourlifeassist.co.za\/sunint\/sleep-centre\/"},"modified":"2026-05-15T11:50:06","modified_gmt":"2026-05-15T11:50:06","slug":"sleep-centre","status":"publish","type":"page","link":"https:\/\/yourlifeassist.co.za\/sunint\/sleep-centre\/","title":{"rendered":"Sleep Centre"},"content":{"rendered":"

<\/span><\/div>
<\/div>
<\/div>
<\/div>
<\/i><\/span>FAQs <\/span><\/a><\/div>
<\/div><\/div><\/div>

Sleep is a necessity and although we can go without it for a while, it eventually becomes as important to our health and well-being as food, air and water.<\/p>\n

Insomnia in itself is not a serious health problem, but it can make you feel tired, depressed and irritable. It can also cause a lack of concentration during the day, which can lead to serious mistakes and accidents.<\/p>\n<\/div><\/div><\/div>

<\/div><\/div><\/div><\/div><\/div>