{"id":7003,"date":"2019-05-30T07:16:17","date_gmt":"2019-05-30T07:16:17","guid":{"rendered":"http:\/\/yourlifeassist.co.za\/sizani\/?page_id=7003"},"modified":"2019-05-30T09:23:41","modified_gmt":"2019-05-30T09:23:41","slug":"june-newsletter-2019","status":"publish","type":"page","link":"https:\/\/yourlifeassist.co.za\/sizani\/june-newsletter-2019\/","title":{"rendered":"June Newsletter 2019"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top:30px;--awb-margin-bottom:5px;--awb-margin-top-small:0px;--awb-margin-right-small:0px;--awb-margin-bottom-small:20px;--awb-margin-left-small:0px;\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><h1>June Newsletter<\/h1><\/h1><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#e0dede;\"><\/div><\/div><\/div><div class=\"fusion-blog-shortcode fusion-blog-shortcode-1 fusion-blog-archive fusion-blog-layout-grid-wrapper fusion-blog-no\"><style type=\"text\/css\">.fusion-blog-shortcode-1 .fusion-blog-layout-grid .fusion-post-grid{padding:0px;}.fusion-blog-shortcode-1 .fusion-posts-container{margin-left: -0px !important; margin-right:-0px !important;}<\/style><div class=\"fusion-posts-container fusion-posts-container-no fusion-no-meta-info fusion-blog-layout-grid fusion-blog-layout-grid-1 isotope\" data-pages=\"1\" data-grid-col-space=\"0.0\" style=\"margin: -0px -0px 0;min-height:500px;\"><article id=\"blog-1-post-11203\" class=\"fusion-post-grid post-11203 post type-post status-publish format-standard hentry category-2019-june-newsletter category-your-wellness-environment\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\">\n\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\">Water-Saving Tips for Winter<\/h2><div class=\"fusion-post-content-container\"><p>We always tend to think more about water-saving tips during the hot dry summer season, and relax when the winter rains come. However, it\u2019s important to be water-wise during the colder months as well.<\/p>\n<p>Water usage goes up in winter, as we enjoy more hot showers and baths, and use heaters or electric blankets to keep warm. Water is needed to make electricity, and using more electrical devices means you\u2019re using more water as well.<\/p>\n<p>Here are some smart water-saving tips for the winter months. These will help you to reduce your monthly water and electricity bills as well.<\/p>\n<p><strong>Save Water, Save Power, Save Money<\/strong><\/p>\n<p>Insulate your home. Close up any gaps under your doors and around your windows. This will make the temperature in your home easier to control, and you won\u2019t need to use as much heat.<\/p>\n<p>Insulate your pipes. Freezing winter temperatures can affect your home\u2019s water pipes. Cover all outside exposed pipes and insulate them, to prevent them from freezing and cracking or bursting.<\/p>\n<p>Treat your geyser well. Install a timer on the geyser, so it only switches on during the times when you need to heat your household water, and switches off when it isn\u2019t needed. Invest in a geyser blanket \u2013 this will reduce heat loss in your geyser, and can save up to 25% on electricity use.<\/p>\n<p>Collect rainwater. If you live in an area with high winter rainfall, take advantage of this. Use a rainwater collection tank to harvest water, and use it to wash your car and water your garden.<\/p>\n<p>Make sure you know where to find your home\u2019s shut-off valve. If a pipe bursts, you should be able to cut off the water immediately, instead of waiting for a plumber to arrive and fix the pipe.<\/p>\n<p>Cover your swimming pool for winter. Evaporation still happens during the colder months. Keeping a cover on your pool when it\u2019s not in use reduces evaporation, and saves you many gallons of water.<\/p>\n<p>If you\u2019re leaving your home empty for a few weeks during the winter holidays, drain the water system. You can do this by shutting off the main water valve and turning on all hot and cold water fixtures until the water stops running. When you get back home, turn on the main valve and let each fixture run until the pipes are full again.<\/p>\n<p>Take a short shower (no more than 5-minutes). Longer showers will fill your bathroom with steam and condensation, wasting water and damaging the walls and ceiling over time.<\/p>\n<p>The occasional hot bath is a real treat, but don\u2019t make it a daily habit. Replace an unnecessary full bath with a hot cup of tea or coffee instead.<\/p>\n<p>Stick to these water-saving tips and enjoy a more sustainable winter season \u2013 with more affordable water and power bills!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Source:<\/strong><\/p>\n<p>Winter Water Conservation, Usage and Money Saving Tips. Retrieved from: <a href=\"https:\/\/www.rainrich.com\/winter-water-usage-and-money-saving-tips\/\">https:\/\/www.rainrich.com\/winter-water-usage-and-money-saving-tips\/<\/a><\/p>\n<p>8 Ways to Save Water in Winter. Retrieved from: <a href=\"https:\/\/www.installitdirect.com\/learn\/water-conservation-in-winter\/\">https:\/\/www.installitdirect.com\/learn\/water-conservation-in-winter\/<\/a><\/p>\n<p>5 Tips to Help You Save Water this Winter. Retrieved from: <a href=\"https:\/\/www.bloemfonteincourant.co.za\/5-tips-help-save-water-winter\/\">https:\/\/www.bloemfonteincourant.co.za\/5-tips-help-save-water-winter\/<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:22px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-blog-shortcode fusion-blog-shortcode-2 fusion-blog-archive fusion-blog-layout-grid-wrapper fusion-blog-no\"><style type=\"text\/css\">.fusion-blog-shortcode-2 .fusion-blog-layout-grid .fusion-post-grid{padding:12.5px;}.fusion-blog-shortcode-2 .fusion-posts-container{margin-left: -12.5px !important; margin-right:-12.5px !important;}<\/style><div class=\"fusion-posts-container fusion-posts-container-no fusion-blog-layout-grid fusion-blog-layout-grid-2 isotope\" data-pages=\"1\" data-grid-col-space=\"25\" style=\"margin: -12.5px -12.5px 0;min-height:500px;\"><article id=\"blog-2-post-12018\" class=\"fusion-post-grid post-12018 post type-post status-publish format-standard has-post-thumbnail hentry category-2019-june-articles category-lifestyle-addiction category-your-wellness-family\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:#ebeaea;\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/yourlifeassist.co.za\/sizani\/how-substance-abuse-affects-families\/\" aria-label=\"How Substance Abuse Affects Families\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"450\" src=\"https:\/\/yourlifeassist.co.za\/sizani\/wp-content\/uploads\/sites\/53\/2021\/04\/familyabuse.jpg\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27750%27%20height%3D%27450%27%20viewBox%3D%270%200%20750%20450%27%3E%3Crect%20width%3D%27750%27%20height%3D%27450%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/yourlifeassist.co.za\/sizani\/wp-content\/uploads\/sites\/53\/2021\/04\/familyabuse.jpg\" data-srcset=\"https:\/\/yourlifeassist.co.za\/sizani\/wp-content\/uploads\/sites\/53\/2021\/04\/familyabuse-200x120.jpg 200w, https:\/\/yourlifeassist.co.za\/sizani\/wp-content\/uploads\/sites\/53\/2021\/04\/familyabuse-400x240.jpg 400w, https:\/\/yourlifeassist.co.za\/sizani\/wp-content\/uploads\/sites\/53\/2021\/04\/familyabuse-600x360.jpg 600w, https:\/\/yourlifeassist.co.za\/sizani\/wp-content\/uploads\/sites\/53\/2021\/04\/familyabuse.jpg 750w\" data-sizes=\"auto\" \/>\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/yourlifeassist.co.za\/sizani\/how-substance-abuse-affects-families\/\">How Substance Abuse Affects Families<\/a><\/h2><div class=\"fusion-content-sep sep-double sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>Drug addiction and substance abuse affect not only the addicted person themselves, but also their loved ones. Children, spouses, life-partners and parents all feel the impact of substance abuse. While drug addicts need professional medical [...]<\/p><\/div><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><a class=\"fusion-read-more\" href=\"https:\/\/yourlifeassist.co.za\/sizani\/how-substance-abuse-affects-families\/\" aria-label=\"More on How Substance Abuse Affects Families\">Read More<\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-2-post-11544\" class=\"fusion-post-grid post-11544 post type-post status-publish format-standard has-post-thumbnail hentry category-2019-june-articles category-your-wellness-body category-your-wellness-environment\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:#ebeaea;\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/yourlifeassist.co.za\/sizani\/saving-water-saves-lives\/\" aria-label=\"Saving Water Saves Lives\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"450\" src=\"https:\/\/yourlifeassist.co.za\/sizani\/wp-content\/uploads\/sites\/53\/2021\/03\/water2.jpg\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27750%27%20height%3D%27450%27%20viewBox%3D%270%200%20750%20450%27%3E%3Crect%20width%3D%27750%27%20height%3D%27450%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/yourlifeassist.co.za\/sizani\/wp-content\/uploads\/sites\/53\/2021\/03\/water2.jpg\" data-srcset=\"https:\/\/yourlifeassist.co.za\/sizani\/wp-content\/uploads\/sites\/53\/2021\/03\/water2-200x120.jpg 200w, https:\/\/yourlifeassist.co.za\/sizani\/wp-content\/uploads\/sites\/53\/2021\/03\/water2-400x240.jpg 400w, https:\/\/yourlifeassist.co.za\/sizani\/wp-content\/uploads\/sites\/53\/2021\/03\/water2-600x360.jpg 600w, https:\/\/yourlifeassist.co.za\/sizani\/wp-content\/uploads\/sites\/53\/2021\/03\/water2.jpg 750w\" data-sizes=\"auto\" \/>\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/yourlifeassist.co.za\/sizani\/saving-water-saves-lives\/\">Saving Water Saves Lives<\/a><\/h2><div class=\"fusion-content-sep sep-double sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>Water is life, and saving water is absolutely essential. We use water every day for drinking, washing and cooking \u2013 often without thinking about where it comes from or whether it could possibly run out. [...]<\/p><\/div><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><a class=\"fusion-read-more\" href=\"https:\/\/yourlifeassist.co.za\/sizani\/saving-water-saves-lives\/\" aria-label=\"More on Saving Water Saves Lives\">Read More<\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-blog-shortcode fusion-blog-shortcode-3 fusion-blog-archive fusion-blog-layout-grid-wrapper fusion-blog-no\"><style type=\"text\/css\">.fusion-blog-shortcode-3 .fusion-blog-layout-grid .fusion-post-grid{padding:12.5px;}.fusion-blog-shortcode-3 .fusion-posts-container{margin-left: -12.5px !important; margin-right:-12.5px !important;}<\/style><div class=\"fusion-posts-container fusion-posts-container-no fusion-no-meta-info fusion-blog-layout-grid fusion-blog-layout-grid-2 isotope\" data-pages=\"1\" data-grid-col-space=\"25\" style=\"margin: -12.5px -12.5px 0;min-height:500px;\"><article id=\"blog-3-post-12443\" class=\"fusion-post-grid post-12443 post type-post status-publish format-standard hentry category-2019-june-snippets category-occassions category-your-wellness-environment\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\">\n\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/yourlifeassist.co.za\/sizani\/consumer-tip-30\/\">Consumer Tip<\/a><\/h2><div class=\"fusion-post-content-container\"><p>World Environment Day on June 5 is aimed at promoting awareness about the environment and environmental issues. The initiative also aims to encourage people to take action and get involved in issues around the environment.<\/p>\n<p>As a consumer, you can make a big difference by making a few small changes. Use canvas bags instead of disposable plastics; recycle your paper, plastic, tins and glass packaging; ditch the plastic straw; shop locally and support ethical local retailers.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-3-post-12535\" class=\"fusion-post-grid post-12535 post type-post status-publish format-standard hentry category-2019-june-snippets category-your-wellness-body\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\">\n\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/yourlifeassist.co.za\/sizani\/caring-families-26\/\">Caring Families<\/a><\/h2><div class=\"fusion-post-content-container\"><p>Donating blood makes a difference. Just one unit of blood can save up to three lives! When you donate blood, it can be used to give transfusions to accident victims, patients undergoing operations, cancer and leukaemia patients or children with serious anaemia.<\/p>\n<p>Giving blood is quick, easy and painless \u2013 and best of all, it\u2019s so rewarding to know that you could change multiple lives.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>no<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7003","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>June Newsletter 2019 - Sizani<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"June Newsletter 2019 - 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