{"id":401,"date":"2017-08-21T12:06:30","date_gmt":"2017-08-21T12:06:30","guid":{"rendered":"http:\/\/yourlifeassist.co.za\/sizani\/?page_id=401"},"modified":"2017-09-15T02:29:16","modified_gmt":"2017-09-15T02:29:16","slug":"environment","status":"publish","type":"page","link":"https:\/\/yourlifeassist.co.za\/sizani\/environment\/","title":{"rendered":"Environment"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-blog-shortcode fusion-blog-shortcode-1 fusion-blog-archive fusion-blog-layout-grid-wrapper fusion-blog-pagination fusion-blog-no-images\"><style type=\"text\/css\">.fusion-blog-shortcode-1 .fusion-blog-layout-grid .fusion-post-grid{padding:20px;}.fusion-blog-shortcode-1 .fusion-posts-container{margin-left: -20px !important; margin-right:-20px !important;}<\/style><div class=\"fusion-posts-container fusion-posts-container-pagination fusion-no-meta-info fusion-blog-layout-grid fusion-blog-layout-grid-2 isotope\" data-pages=\"12\" data-grid-col-space=\"40\" style=\"margin: -20px -20px 0;min-height:500px;\"><article id=\"blog-1-post-37668\" class=\"fusion-post-grid post-37668 post type-post status-publish format-standard has-post-thumbnail hentry category-2026-july-newsletter category-lifestyle-work-life category-your-wellness-environment category-your-wellness-mind\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/yourlifeassist.co.za\/sizani\/wellbeing-in-the-face-of-change\/\">Wellbeing in the face of change<\/a><\/h2><div class=\"fusion-post-content-container\"><p>  \u00a0 Your brain likes things to be predictable. Routines, familiar processes, and knowing what to expect help you feel steady and in control. When these shift, your brain [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-37639\" class=\"fusion-post-grid post-37639 post type-post status-publish format-standard has-post-thumbnail hentry category-2026-june-articles category-your-wellness-environment category-your-wellness-mind category-your-wellness-trauma\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/yourlifeassist.co.za\/sizani\/surrounded-by-people-yet-feeling-lonely\/\">Surrounded by people, yet feeling lonely<\/a><\/h2><div class=\"fusion-post-content-container\"><p>You may be with family at home or sitting among colleagues at work. Conversations flow around you, phones buzz with messages, and life carries on. Yet that familiar hollow feeling [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-37359\" class=\"fusion-post-grid post-37359 post type-post status-publish format-standard has-post-thumbnail hentry category-2025-dec-articles category-your-wellness-environment category-your-wellness-family category-your-wellness-mind\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/yourlifeassist.co.za\/sizani\/digital-detox-for-the-festive-season\/\">Digital Detox for the Festive Season<\/a><\/h2><div class=\"fusion-post-content-container\"><p>The festive season is meant for connection, reflection and joy \u2013 yet many of us spend more time scrolling through screens than sharing moments with those around us. A digital [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-37043\" class=\"fusion-post-grid post-37043 post type-post status-publish format-standard has-post-thumbnail hentry category-2025-june-articles category-your-wellness-environment category-your-wellness-trauma\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/yourlifeassist.co.za\/sizani\/fire-safety-first-be-ready-now\/\">Fire Safety First: Be Ready Now!<\/a><\/h2><div class=\"fusion-post-content-container\"><p>For many of us, fire safety is not a primary concern in our daily routines. It is easy to overlook precautions such as extinguishing candles after periods of load shedding [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-36235\" class=\"fusion-post-grid post-36235 post type-post status-publish format-standard has-post-thumbnail hentry category-2023-dec-articles2 category-your-wellness-environment category-your-wellness-mind\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/yourlifeassist.co.za\/sizani\/see-the-person-not-the-disability\/\">See the Person, Not the Disability<\/a><\/h2><div class=\"fusion-post-content-container\"><p>As a community, we are committed to creating, embracing, and preserving a diverse workplace that values the unique talents, perspectives, backgrounds, and abilities that enrich our organisation. A place where [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-35913\" class=\"fusion-post-grid post-35913 post type-post status-publish format-standard has-post-thumbnail hentry category-2023-jan-articles category-your-wellness-environment\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/yourlifeassist.co.za\/sizani\/get-organised-stress-less\/\">Get organised, stress Less<\/a><\/h2><div class=\"fusion-post-content-container\"><p>Want less stress? The answer is to get organised in multiple areas of your life. Research shows that living a chaotic existence in cluttered, untidy spaces causes: High levels of [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-33076\" class=\"fusion-post-grid post-33076 post type-post status-publish format-standard has-post-thumbnail hentry category-2022-apr-articles category-your-wellness-environment\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/yourlifeassist.co.za\/sizani\/what-is-positive-gossip\/\">What is positive gossip?<\/a><\/h2><div class=\"fusion-post-content-container\"><p>We\u2019ve been told that gossip, talking about a person who is not present, is wrong, but researchers are realising that not all gossip is harmful. As a form of communication, [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-10687\" class=\"fusion-post-grid post-10687 post type-post status-publish format-standard hentry category-2021-feb-snippets category-your-wellness-environment\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/yourlifeassist.co.za\/sizani\/cleaning-up-your-home-and-your-neighbourhood\/\">Cleaning up your home and your neighbourhood<\/a><\/h2><div class=\"fusion-post-content-container\"><p> Reversing the damage that has been done to our environment seems like a big task! And it is. So big that it seems impossible, right? Look at it this [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-12118\" class=\"fusion-post-grid post-12118 post type-post status-publish format-standard has-post-thumbnail hentry category-2020-october-articles category-lifestyle-nutrition category-your-wellness-environment category-your-wellness-family\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/yourlifeassist.co.za\/sizani\/growing-nutrients-in-your-garden\/\">Growing Nutrients in your Garden<\/a><\/h2><div class=\"fusion-post-content-container\"><p>Eating healthily doesn\u2019t mean spending a fortune on ingredients or hours in the shops. A delicious and nutritious meal can come from your very own garden and is simpler than [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-12546\" class=\"fusion-post-grid post-12546 post type-post status-publish format-standard hentry category-2020-september-snippets category-your-wellness-environment category-your-wellness-family\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/yourlifeassist.co.za\/sizani\/caring-families-40\/\">Caring Families<\/a><\/h2><div class=\"fusion-post-content-container\"><p>Growing your own vegetables is a wonderful way to save money, improve your nutrition, and access your favourite produce. No garden? No problem. Work with neighbours to create a garden [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-12458\" class=\"fusion-post-grid post-12458 post type-post status-publish format-standard hentry category-2020-march-snippets category-your-wellness-environment\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/yourlifeassist.co.za\/sizani\/consumer-tip-37\/\">Consumer Tip<\/a><\/h2><div class=\"fusion-post-content-container\"><p>Saving water isn\u2019t just about being kind to the planet \u2013 it\u2019s also a great way to go easier on your wallet every month. Here are a few easy ways [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-11413\" class=\"fusion-post-grid post-11413 post type-post status-publish format-standard has-post-thumbnail hentry category-2019-dec-articles category-your-wellness-environment\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ebeaea;border-bottom-width:3px;\"><div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/yourlifeassist.co.za\/sizani\/summer-holiday-road-safety-tips\/\">Summer Holiday Road Safety Tips<\/a><\/h2><div class=\"fusion-post-content-container\"><p>The festive season is coming up, and many people are planning road trips and long drives to their holiday destinations. This means the roads will be busier than usual, and [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<div class=\"fusion-clearfix\"><\/div><\/div><div class=\"pagination clearfix\"><span class=\"current\">1<\/span><a href=\"https:\/\/yourlifeassist.co.za\/sizani\/wp-json\/wp\/v2\/pages\/401\/page\/2\/\" class=\"inactive\">2<\/a><a class=\"pagination-next\" rel=\"next\" href=\"https:\/\/yourlifeassist.co.za\/sizani\/wp-json\/wp\/v2\/pages\/401\/page\/2\/\"><span class=\"page-text\">Next<\/span><span class=\"page-next\"><\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":528,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-401","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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