The Connection between Social Media and Suicide
Social media platforms have become a ubiquitous part of everyday life. They offer endless opportunities for connection, entertainment, and self-expression. However, alongside the many benefits of social media lies a [...]
Get physical, together!
Our lives are intertwined with technology - computers, gaming consoles, and social media have become integral parts of our daily routines. While these advancements have brought numerous benefits, they have [...]
Being an Involved dad
Statistically, only about 1/3 of children are being raised by both parents in South Africa. A child needs the love, guidance, and presence of both parents to thrive. While the [...]
Child Protection Week
“Giving children a healthy start in life, no matter where they are born or thecircumstances of their birth it the moral obligation of every one of us”NELSON MANDELAChild Protection Week [...]
Teen suicide in South Africa: A real crisis
Globally, teen suicide is a leading cause of death among young people. There is a marked increase in suicide rates globally and in South Africa as new societal pressures present [...]
A parent’s guide to child-friendly digital life
Let’s be honest: the internet and social media have become integral parts of all our lives. While these platforms offer incredible opportunities for learning, communication, and self-expression, they also present [...]
Love wisely with healthy connections
What constitutes a healthy relationship? This is not just aimed at new significant partner choices but also for those who may find themselves in less-than-ideal relational dynamics. It is also [...]
Promoting Kindness and Respect on Social Media
Social media platforms have become a significant part of our lives, connecting us with friends, family, and the wider world. However, the ease of sharing content and messages online also [...]
Child Custody after Divorce or Separation: Knowing the Basics
When parents make the tough decision to separate or divorce, one of the initial concerns is which parent will have custody of the children. In the past, it was common [...]
Celebrating LGBTIQ+ Pride Month: Embracing Gender and Sexual Diversity
June is widely recognized as LGBTIQ+ Pride Month, a time when people around the world come together to celebrate and support the lesbian, gay, bisexual, transgender, intersex, and queer (LGBTIQ+) [...]
Safeguarding our youth against drug abuse
Substance abuse among youth is a growing concern that demands our collective attention. According to the World Drug Report 2022, more young people are using drugs compared with previous generations. [...]
Supporting your teenager through depression
Teenagers are facing an increasing number of stressors in their lives, including the pressures of social media, academic stress, and the challenges of navigating relationships with their peers. These stressors [...]