2019 Oct Snippets Archives

Caring Families

Facing a mental illness like depression can be frightening and confusing. Those who live with depression are often reluctant to talk about their struggles and unsure of where to turn for help. However, depression can be treated! Recognising depression and seeking help is the first and most critical step towards recovery. If you have a family member who is experiencing depression, reach out to them and encourage them to seek professional help.

Click here to see the story of “I had a black dog, his name was depression”.

Consumer Tip

When putting together your budget, it’s important to remember that each month is different, and you need to adjust your budget accordingly. For example, you will probably end up spending more on gifts over the festive season or have holiday expenses during school breaks, and higher electricity costs during the winter months. For this reason, you must review your budget often, to ensure that special occasions don’t sneak up on you. Be smart and plan ahead!