Statistically, only about 1/3 of children are being raised by both parents in South Africa. A child needs the love, guidance, and presence of both parents to thrive. While the role of mothers is often highlighted, fathers play an equally vital part in the development of their children. The unique contributions of each parent complement one another, creating a balanced and supportive environment for the child’s growth
Being an involved dad means more than just being physically there. It involves active engagement in your child’s life, from participating in daily routines to being emotionally available. Studies show children with involved fathers are likelier to excel academically, exhibit healthy behaviours, and develop strong social skills.
We can be more present by focusing on:
- Quality Time: Dedicate time each day to interact with your children without distractions.
- Active Listening: Show genuine interest in their thoughts and feelings.
- Consistency: Establish and maintain routines that provide stability and security.
One of the significant challenges modern fathers face is balancing professional responsibilities with family commitments. Achieving this balance requires thoughtful planning and prioritisation. You can:
- Set Boundaries: Clearly define work hours and family time to prevent overlap.
- Flexible Working: Explore options like remote work or flexible schedules.
- Delegation: Share household responsibilities with your partner to lighten the load.
Active parenting is about being involved in all aspects of your child’s life, from education to extracurricular activities. It creates a deeper connection and supports your child’s development. You can engage more:
- Participate in School Activities: Attend parent-teacher meetings, school events, and help with homework.
- Encourage Hobbies: Support and engage in your child’s interests and hobbies.
- Play Together: Spend time playing games or engaging in activities that your child enjoys.
Fathers play an important role in modelling emotional intelligence and resilience. Demonstrating these qualities helps children develop their own coping skills and emotional awareness. You can be conscious to:
- Express Emotions: Show your children that it’s okay to express feelings and discuss emotions openly.
- Problem-Solving: Demonstrate healthy ways to handle stress and solve problems.
- Empathy: Teach empathy by showing understanding and compassion towards others.
Reach out to LifeAssist who can help with family issues and legal opinion to support the mental, emotional, and physical wellbeing of both parents and children.