Stop Smoking Centre

Stop Smoking Centre2017-10-12T08:12:41+00:00

The reasons to stop smoking are numerous. Quitting tobacco will improve your health, your finances, your self-esteem and your everyday life in ways you may never have imagined.

Whether you are a casual one-a-day smoker or a lifetime pack-a-day smoker, quitting is not an easy process. However, the more you learn about your options and mentally prepare for quitting, the smoother the process will be. With the right action plan tailored to your needs, you can break the addiction, manage your cravings and join the millions of people who have kicked the habit for good.

For support to help you stop smoking, contact us.

How to stop smoking

How to stop smoking The benefits of smoking cessation are clear – yet millions of smokers find it virtually impossible to quit, even though blood pressure and [...]

Motivation tips on how to quit smoking

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What second-hand smoking does to people

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What smoking does to you

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Smoking and cognitive processes

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Smoking and Buerger’s disease

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Current research on smoking

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Reminders why you quit smoking

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Old habits die hard!

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Support while you stop smoking

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Tips to stop smoking

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Cigarettes and suckers

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