Recreation

Recreation 2017-08-31T18:12:31+00:00

Packing for a holiday trip

Packing for a holiday trip If you're one of the lucky ones that can go on holiday this year, follow this advice to ensure you've got everything [...]

Beach safety

Beach safety Details Last Updated on Tuesday, 25 October 2016 14:30 We all love a day at the beach, but fun can easily turn into tragedy if [...]

Make your own perfume to alter your mood

Make your own perfume to alter your mood The fragrance industry isn't heavily regulated. By making your own perfumes, you eliminate your exposure to harmful chemicals and [...]

Blue bottles (man ‘o war)

Blue bottles (man 'o war) Blue bottles are common to our beaches during high tides and when north easterly winds blow. The blue bottle is infamous for [...]

Relaxation techniques

Relaxation techniques Details Last Updated on Wednesday, 25 February 2015 22:23 We all get stressed out at times; it's part of life. However, it does help to [...]

Managing chronic medicine while travelling

Managing chronic medicine while travelling Key to the success and enjoyment of any trip, especially when you have chronic disease, is being and staying healthy. Having access [...]

Road safety tips for the summer holidays

Road safety tips for the summer holidays Holiday seasons are generally the busiest time on the roads and, considering the escalation of fatal vehicle collisions during these [...]

Fun family summer holiday activities

Fun family summer holiday activities "Mom (or Dad), I'm bored!" Schools are nearly out and many a parent is searching for ideas on how to spend some [...]