If you're in the process to stop smoking, get your e-cigarettes from a pharmacy. The Medicines Control Council says that the product is subject to medical scheduling and can only be sold at pharmacies.Read more
Do you love running and jogging but your joints can’t take the steady pounding anymore? Looking for an alternative? Look no further!
Top sportsmen and women agree that they have to be mentally as well as physically "tough" and well prepared to succeed in sports and to perform consistently at the highest levels. Sport psychologists claim that they are the ones who are able to assist them in developing the skills and mindset needed to reach optimal levels of performance. But can they really?
The beginning of a new year is a good time to re-look your relaxation and fitness activities. You may feel like trying out something new. Starting out with a new sport is an exciting venture. Here is how to choose the right sport for you which will help you stick to it once you've started.