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Kick the smoking habit: quit-smoking aids that work
Have you given up hope of ever being able to quit smoking? Please don't. There are a growing number of aids and medicines available to help fight your battle and doctors are now able to tailor treatment plans to suit an individual smoker's needs.
Cigarettes and suckers
The cigarette does the smoking, the smoker is just the sucker! There are about 4000 chemicals in a cigarette, with no less than 81 cancer-causing ones that have so far been identified. So, isn't it time to stop smoking?
Support while you stop smoking
Let's face it! It's not easy to stop smoking. You actually need all the support that you can get.
Tips to stop smoking
Now that you know that smoking kills hundreds of thousands of people every year and that it causes lung cancer, pregnancy complications, strokes and heart disease, you may want to quit.
Old habits die hard!
Once you've given up smoking, it does not mean that temptation won't come your way. Staying free from tobacco is a life-long commitment.
