If you're in the process to stop smoking, get your e-cigarettes from a pharmacy. The Medicines Control Council says that the product is subject to medical scheduling and can only be sold at pharmacies.Read more
Even when you know what to eat, the terminology describing how much you should eat can be confusing. Here we clarify them.
Nutrition myths abound. In fact, it's becoming increasingly difficult to know what healthy food is and which eating habits are healthy. Here we dispel some of these myths.