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Dance therapy
Dance therapy (also called movement therapy) is the therapeutic use of movement to improve the mental and physical wellbeing of a person. It focuses on the connection between the mind and body to promote health and healing.
Maintain your integrity
A while back, there was a story about Reuben Gonzolas, who was in the final match of his first professional racquetball tournament.
Animal-assisted therapy
"Animals are such agreeable friends − they ask no questions; they pass no criticisms."
Sensible ways of helping someone with depression
Understanding that you are not responsible for offering a cure for someone's depression is the first key to being of any value to a depressed person. Most often the things you can do to help such a person are remarkably simple and easy and can make a marked difference to how he or she copes.
Smoking and cognitive processes
When considering smoking as a health risk, the natural pattern of thought is that the major danger it poses is to the lungs. While that is essentially true, smoking also poses a danger to another important organ: the brain. Research shows that the cognitive processes in the brain are affected by this habit.
