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Is success all in your head?
Excelling in any part of life depends greatly on your attitude towards it and the way you think about it. The attitude of the Olympic athletes is a good example. They brim with confidence, already seeing themselves on the rostrum – even before they've competed.
National Women's Day – inspiring your future
Each year on the 9th of August, South Africans of all backgrounds, races and cultural groups join together to celebrate National Women's Day.
Hypnotherapy
Hypnotherapy is a testament to the power of the mind to bring about positive behaviour and help heal the body.
Sixty-seven ways to start changing the world
To celebrate Nelson Mandela Day on 18 July, you are requested to devote 67 minutes to improving the world. Here are some ideas.
Saying "thank you"
Two simple words can make a world of difference to the people around you. So, why is it so difficult to remember to say "thank you"?
