If you're in the process to stop smoking, get your e-cigarettes from a pharmacy. The Medicines Control Council says that the product is subject to medical scheduling and can only be sold at pharmacies.Read more
How much vacation time do people really need? For many the answer depends on whether they're taking a summer or winter break, or on other factors such as the number of people going, destination, cost and travelling arrangements.
Self-defeating behaviour can make any situation worse. Comb these clues to find out if you're guilty of any of these exacerbating habits, then place them on your "what-not-to-do" list.