Fact 1: Heart disease is the leading cause of death in women.
Fact 2: More women than men die from heart disease.
Fact 3: Heart disease kills six times more women than breast cancer.
Fact 4: One in four South African women suffers from heart disease.
Fact 5: Research has differentiated the risk factors that uniquely put women at risk for heart disease and many of these risk factors can be addressed through lifestyle changes.
The healing properties of a hot bath can help you to gather strength for the next day. Add a few drops of aromatherapy oil and you have your own little de-stress centre at home.