"We must use time wisely and forever realize that the time is always ripe to do right"
Nelson Mandela

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    If you're in the process to stop smoking, get your e-cigarettes from a pharmacy. The Medicines Control Council says that the product is subject to medical scheduling and can only be sold at pharmacies.

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How to get along with your in-laws

Get rid of the stereotype of the meddling mother/father in-law. In-laws can be a great source of knowledge and assistance. However, don't tiptoe around issues.

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Quick quotes for partner relationships

It's a fact that relationships are complicated and there's usually no quick fix for relationship problems. Some insight can, however, be gained from these quotes.

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Are you exposing your child to malaria?

In Africa, malaria is the biggest killer of children under five years of age. It's estimated that a child dies every 45 seconds from the disease.

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Five tips to improve partner relationships

Every relationship is unique and people choose a partner for different reasons, but there are some things that good relationships have in common. Knowing the basic principles of healthy relationships keep them meaningful, fulfilling and exciting in both happy times and sad.

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Urinary tract infections in children

A urinary tract infection (UTI) is an infection involving any of the parts of the urinary system; the kidneys, the ureters, the urethra or the bladder. The most common of the UTIs is bladder infection, also known as cystitis. UTIs are also common in babies and young children.

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