His Health

His Health2017-09-15T03:20:02+00:00

Understanding Emotional Trauma and its Effects

Trauma, specifically emotional trauma, is something we often hear mentioned when it comes to the topic of mental health. What does trauma actually mean, and what effect does it have [...]

Simple Steps for Improved Mental Health

Mental health is a state of wellbeing that helps you to cope with the stresses of everyday life, and empowers you to work towards achieving your full potential. Sometimes, keeping [...]

Five Smart Heart Health Tips

September is Heart Health Awareness Month, a time of year dedicated to educating people about cardiovascular disease, and highlighting the importance of a healthy lifestyle. We all know that a [...]

How Human Touch Improves Our Health

We can all relate to the need for human touch. Whether you’re hugging your best friend, kissing your little one goodnight, or snuggling up with your partner, that loving physical [...]

Heart Attack or Stroke: Know the Signs

A heart attack or stroke can have devastating consequences if it isn’t diagnosed and treated in time. Living a healthy lifestyle plays a big role in preventing heart disease, heart [...]

Quality control of medicines

Medicines play a vital role in health care. Safe, efficient, quality medicines help control and prevent common diseases and alleviate suffering. Substandard medicines, on the other hand, have the opposite [...]

Prostatitis

Prostatitis All men, unless they take action, will probably over time experience prostate deterioration which will interfere with their life through urination problems, impotence, chronic pain, cancer [...]

Erectile dysfunction

Erectile dysfunction Details Last Updated on Thursday, 26 November 2015 15:23 Not being able to get it up (erectile dysfunction) is the one issue men dread talking [...]

Prostate cancer

Prostate cancer Prostate cancer is one of the leading cancers in men worldwide and in South Africa. Over 4 000 cases of prostate cancer are diagnosed in [...]

Prostate cancer prevention: What you can do

Prostate cancer prevention: What you can do You can reduce the risk of prostate cancer by exercising regularly and eating a low-fat diet rich in fruits, vegetables [...]