Her Health

Her Health2017-09-15T03:09:16+00:00

Who will deliver your baby?

Who will deliver your baby? Nowadays "choice" is the watchword of maternity care. Will you put your trust in a doctor who has all the medications and [...]

Top five benefits of breastfeeding

Top five benefits of breastfeeding Details Last Updated on Monday, 27 July 2015 17:02 Is breast still best? With all the concerns about chemicals in breast milk, [...]

Trust your instincts and stay safe

Trust your instincts and stay safe We live in an increasingly violent society where you can never be too careful, especially if you are a woman. There [...]

PMS and your diet

PMS and your diet Many women are desperate to relieve the symptoms of PMS. But did you know that many of the symptoms of PMS can be [...]

Unclutter your fashion life

Unclutter your fashion life Details Last Updated on Friday, 04 January 2013 11:05 Many things contribute to unhealthy clutter in our lives, including closets that are too [...]

Premenstrual syndrome (PMS)

Premenstrual syndrome (PMS) The specific symptoms associated with PMS vary from person to person, but each woman's symptoms are predictable, occur consistently during the ten days prior [...]


Hirsutism Hirsutism is a condition that causes the growth of excessive facial and body hair on a woman. The hair is dark and coarse and is located [...]

Vital role of midwives

Vital role of midwives The World Health Organisation (WHO) estimates that about 350 000 women die annually due to preventable complications related to pregnancy and childbirth. Midwives [...]

Understanding endometriosis

Understanding endometriosis Details Last Updated on Sunday, 21 December 2014 22:16 Endometriosis is a hormonal and immune system disease that affects about 1 in 8 women and [...]

What women over 40 need to know

What women over 40 need to know See your doctor for regular check-ups to pick up early warning signs of disease or illness. Many diseases such as [...]